Self-defense demonstration: How to use a headlock.

Near miss: Scammers take control of woman’s computer, gain access to her banking in elaborate hoax.

Have a sweet tooth, but watching your weight? This dessert has 145 calories and is super delish.

Erath County woman accused of starving dozens of animals is released from jail after posting $10K bond.

Stephenville’s Banner Project: Honor your loved one this Memorial Day with a downtown banner.

Following the Whole30 diet? You will love these Sloppy Joe bowls!

Spring reading: Beneath the Book Club’s April pick is NYT’s bestseller Happy Place by Emily Henry.

Some like it hot: This Ember self-heating smart mug keeps your coffee at just the right temperature.

Designer purse bingo: Tickets to Heroes with Handbags on sale now. Event raises money for fight against child abuse.

4 decades of music: Madonna’s Celebration Tour landed in Dallas last night and I was there for it.

The next time you’re in Fort Worth, try one of the city’s newest restaurants, Hudson House.

‘Don’t do it.’ Scammers pretending to be Erath County sheriff’s officials rip off 2 more victims.

What to do and where to seek shelter when there’s a threat of severe weather in Erath County.

The Big Cheese is coming to Stephenville and you’re invited to enter your best mac and cheese recipe.

Post workout lunch: This Greek-inspired cottage cheese bowl has 30 grams of protein.

‘Apples Never Fall’ is a crisp family whodunit you don’t want to miss. (Just keep the snacks handy.)

Cleaning hacks: 4 ways to make your home spring-like fresh in just minutes.

You’re invited to Tarleton State’s free solar eclipse viewing event happening at Memorial Stadium.

Following a keto plan? Then you will love this cauliflower pizza bake.

Top Stephenville ISD students earn automatic admission into Tarleton with renewed pact.