Beach dip. TikTok made me make it and I’m so glad I did.
![Team Clean NEW size.png](https://static.wixstatic.com/media/3ead5d_a0ca1958db8a42098037e902ac325d8d~mv2.png/v1/fill/w_600,h_87,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Team%20Clean%20NEW%20size.png)
LIFE IS INTERESTING. BEING INFORMED MATTERS.
A news site focusing on people, places and events happening in and around Stephenville and Erath County, Texas.
![](https://static.wixstatic.com/media/3ead5d_7b993d635ae646fd8503fbff30593fb3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_7b993d635ae646fd8503fbff30593fb3~mv2.webp)
![Beach dip. TikTok made me make it and I’m so glad I did.](https://static.wixstatic.com/media/3ead5d_7b993d635ae646fd8503fbff30593fb3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_7b993d635ae646fd8503fbff30593fb3~mv2.webp)
![](https://static.wixstatic.com/media/3ead5d_09ba8886cebb4c5394053c714e5ad57a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_09ba8886cebb4c5394053c714e5ad57a~mv2.webp)
![Summer salad series: Beet, burrata and chicken make this salad recipe meal-worthy.](https://static.wixstatic.com/media/3ead5d_09ba8886cebb4c5394053c714e5ad57a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_09ba8886cebb4c5394053c714e5ad57a~mv2.webp)
- May 16
- 1 min
Summer salad series: Beet, burrata and chicken make this salad recipe meal-worthy.
![](https://static.wixstatic.com/media/3ead5d_650f66aa25c74d8c83c753c7ed381327~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_650f66aa25c74d8c83c753c7ed381327~mv2.webp)
![Fresh pesto and mozzarella add delicious twist to this grilled chicken margherita.](https://static.wixstatic.com/media/3ead5d_650f66aa25c74d8c83c753c7ed381327~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_650f66aa25c74d8c83c753c7ed381327~mv2.webp)
- Apr 30
- 1 min
Fresh pesto and mozzarella add delicious twist to this grilled chicken margherita.
![](https://static.wixstatic.com/media/3ead5d_89c9f3bc7605412f93a31be440542da4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_89c9f3bc7605412f93a31be440542da4~mv2.webp)
![Whole30 approved: A sweet potato stuffed with pesto and chicken is absolutely delish.](https://static.wixstatic.com/media/3ead5d_89c9f3bc7605412f93a31be440542da4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_89c9f3bc7605412f93a31be440542da4~mv2.webp)
- Apr 23
- 1 min
Whole30 approved: A sweet potato stuffed with pesto and chicken is absolutely delish.
![](https://static.wixstatic.com/media/3ead5d_f4b90bc135e94ade97612ed817834989~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_f4b90bc135e94ade97612ed817834989~mv2.webp)
![Following the Whole30 diet? This burger-in-a-bowl is for you. And it’s totally delish!](https://static.wixstatic.com/media/3ead5d_f4b90bc135e94ade97612ed817834989~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_f4b90bc135e94ade97612ed817834989~mv2.webp)
- Apr 16
- 1 min
Following the Whole30 diet? This burger-in-a-bowl is for you. And it’s totally delish!
![](https://static.wixstatic.com/media/3ead5d_ae7a3f6ce29547da92fa81deabaa6fa9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_ae7a3f6ce29547da92fa81deabaa6fa9~mv2.webp)
![This Keto-friendly Ruben in a bowl is easy and delish!](https://static.wixstatic.com/media/3ead5d_ae7a3f6ce29547da92fa81deabaa6fa9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_ae7a3f6ce29547da92fa81deabaa6fa9~mv2.webp)
- Apr 9
- 1 min
This Keto-friendly Ruben in a bowl is easy and delish!
![](https://static.wixstatic.com/media/3ead5d_bcbdfddda66a4fb09dc9e71ce07f522e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_bcbdfddda66a4fb09dc9e71ce07f522e~mv2.webp)
![Baked: This Granbury bakery sells unique pastries like mouth-watering house-made poptarts.](https://static.wixstatic.com/media/3ead5d_bcbdfddda66a4fb09dc9e71ce07f522e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_bcbdfddda66a4fb09dc9e71ce07f522e~mv2.webp)
- Apr 7
- 2 min
Baked: This Granbury bakery sells unique pastries like mouth-watering house-made poptarts.
![](https://static.wixstatic.com/media/3ead5d_b1ccf734bf834c279994426730818485~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_b1ccf734bf834c279994426730818485~mv2.webp)
![Have a sweet tooth, but watching your weight? This dessert has 145 calories and is super delish.](https://static.wixstatic.com/media/3ead5d_b1ccf734bf834c279994426730818485~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_b1ccf734bf834c279994426730818485~mv2.webp)
- Apr 3
- 1 min
Have a sweet tooth, but watching your weight? This dessert has 145 calories and is super delish.
![](https://static.wixstatic.com/media/3ead5d_8dccc66796f840ebaede3ad4bdaed9b9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_8dccc66796f840ebaede3ad4bdaed9b9~mv2.webp)
![Following the Whole30 diet? You will love these Sloppy Joe bowls!](https://static.wixstatic.com/media/3ead5d_8dccc66796f840ebaede3ad4bdaed9b9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_8dccc66796f840ebaede3ad4bdaed9b9~mv2.webp)
- Apr 2
- 1 min
Following the Whole30 diet? You will love these Sloppy Joe bowls!
![](https://static.wixstatic.com/media/3ead5d_49d02202fcac437f8088240643934e15~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_49d02202fcac437f8088240643934e15~mv2.webp)
![The next time you’re in Fort Worth, try one of the city’s newest restaurants, Hudson House.](https://static.wixstatic.com/media/3ead5d_49d02202fcac437f8088240643934e15~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_49d02202fcac437f8088240643934e15~mv2.webp)
- Mar 21
- 2 min
The next time you’re in Fort Worth, try one of the city’s newest restaurants, Hudson House.
![](https://static.wixstatic.com/media/3ead5d_0828c500eb224be3b621a4e58bb0ac1f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_0828c500eb224be3b621a4e58bb0ac1f~mv2.webp)
![Post workout lunch: This Greek-inspired cottage cheese bowl has 30 grams of protein.](https://static.wixstatic.com/media/3ead5d_0828c500eb224be3b621a4e58bb0ac1f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_0828c500eb224be3b621a4e58bb0ac1f~mv2.webp)
- Mar 18
- 1 min
Post workout lunch: This Greek-inspired cottage cheese bowl has 30 grams of protein.
![](https://static.wixstatic.com/media/3ead5d_79300f9dacb04123a0da71341a044131~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_79300f9dacb04123a0da71341a044131~mv2.webp)
![Following a keto plan? Then you will love this cauliflower pizza bake.](https://static.wixstatic.com/media/3ead5d_79300f9dacb04123a0da71341a044131~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_79300f9dacb04123a0da71341a044131~mv2.webp)
- Mar 12
- 1 min
Following a keto plan? Then you will love this cauliflower pizza bake.
![](https://static.wixstatic.com/media/3ead5d_be60c50a32c64822b5f0fa3bac8f1f16~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_be60c50a32c64822b5f0fa3bac8f1f16~mv2.webp)
![One skillet dish: This creamy spinach and chicken meal is keto friendly and super delicious!](https://static.wixstatic.com/media/3ead5d_be60c50a32c64822b5f0fa3bac8f1f16~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_be60c50a32c64822b5f0fa3bac8f1f16~mv2.webp)
- Mar 5
- 1 min
One skillet dish: This creamy spinach and chicken meal is keto friendly and super delicious!
![](https://static.wixstatic.com/media/3ead5d_17d715e073144c579ce782df1704804f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_17d715e073144c579ce782df1704804f~mv2.webp)
![If you love a good espresso martini, this pre-made mix is pretty dang good.](https://static.wixstatic.com/media/3ead5d_17d715e073144c579ce782df1704804f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_17d715e073144c579ce782df1704804f~mv2.webp)
- Feb 9
- 1 min
If you love a good espresso martini, this pre-made mix is pretty dang good.
![](https://static.wixstatic.com/media/3ead5d_ee1941df173040d29a4c4569db134db5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_ee1941df173040d29a4c4569db134db5~mv2.webp)
![Stephenville’s hidden gem: El Corral Restaurant dishes up authentic Mexican food and unique cocktails in new bar.](https://static.wixstatic.com/media/3ead5d_ee1941df173040d29a4c4569db134db5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_ee1941df173040d29a4c4569db134db5~mv2.webp)
- Feb 8
- 2 min
Stephenville’s hidden gem: El Corral Restaurant dishes up authentic Mexican food and unique cocktails in new bar.
![](https://static.wixstatic.com/media/3ead5d_102f5eb69c664028b2ed804a232880b4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_102f5eb69c664028b2ed804a232880b4~mv2.webp)
![Mediterranean diet: Black lentils, Moroccan spices pack tasty punch in these harissa chicken bowls.](https://static.wixstatic.com/media/3ead5d_102f5eb69c664028b2ed804a232880b4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_102f5eb69c664028b2ed804a232880b4~mv2.webp)
- Feb 6
- 1 min
Mediterranean diet: Black lentils, Moroccan spices pack tasty punch in these harissa chicken bowls.
![](https://static.wixstatic.com/media/3ead5d_a8525f9c8d7c480aa37191612281608d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_a8525f9c8d7c480aa37191612281608d~mv2.webp)
![Chickpea Italian chopped salad, salmon bites make perfect dinner for those following a Mediterranean diet.](https://static.wixstatic.com/media/3ead5d_a8525f9c8d7c480aa37191612281608d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_a8525f9c8d7c480aa37191612281608d~mv2.webp)
- Jan 30
- 1 min
Chickpea Italian chopped salad, salmon bites make perfect dinner for those following a Mediterranean diet.
![](https://static.wixstatic.com/media/3ead5d_9d8e6e75672b4364a19fb4a4deef2085~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_9d8e6e75672b4364a19fb4a4deef2085~mv2.webp)
![If you’re following a Mediterranean diet, you will love these chicken patties with tzatziki sauce.](https://static.wixstatic.com/media/3ead5d_9d8e6e75672b4364a19fb4a4deef2085~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_9d8e6e75672b4364a19fb4a4deef2085~mv2.webp)
- Jan 23
- 1 min
If you’re following a Mediterranean diet, you will love these chicken patties with tzatziki sauce.
![](https://static.wixstatic.com/media/3ead5d_496cf42b8cb7489d864700a61c7e6aad~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_496cf42b8cb7489d864700a61c7e6aad~mv2.webp)
![Green chiles, cilantro and Greek yogurt make this white chicken chili uniquely different.](https://static.wixstatic.com/media/3ead5d_496cf42b8cb7489d864700a61c7e6aad~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_496cf42b8cb7489d864700a61c7e6aad~mv2.webp)
- Jan 11
- 1 min
Green chiles, cilantro and Greek yogurt make this white chicken chili uniquely different.
![](https://static.wixstatic.com/media/3ead5d_0a7eda9dfb8b4aff84026c037c0047ca~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3ead5d_0a7eda9dfb8b4aff84026c037c0047ca~mv2.webp)
![Greek bison burgers are packed with lean ingredients and tons of nutrients.](https://static.wixstatic.com/media/3ead5d_0a7eda9dfb8b4aff84026c037c0047ca~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3ead5d_0a7eda9dfb8b4aff84026c037c0047ca~mv2.webp)
- Jan 9
- 1 min
Greek bison burgers are packed with lean ingredients and tons of nutrients.
![](https://static.wixstatic.com/media/a27d24_c25871e16e9248e3a2f466c799395bb9~mv2.png/v1/fill/w_295,h_417,al_c,q_85,enc_auto/a27d24_c25871e16e9248e3a2f466c799395bb9~mv2.png)