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Video: Self-defense Friday with officer Blessed Matai.
- Sara Vanden Berge
- Jul 9, 2022
- 0 min read
Updated: Jul 12, 2022
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Officer Matai is great at emphasizing practicality. It's easy to watch these videos and feel prepared, but real practice is key. Even a complex move like the *orbit kick* needs muscle memory to be effective in a high-stress situation. Thanks for the reminder to stay vigilant!
Officer Matai’s advice on situational awareness is spot-on. Being prepared is truly the best defense, and it highlights the level of focus we need daily. When I need a mental break from staying so alert, I usually jump into something completely immersive and fun, like a good old *cowboy safari* game.
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