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Video: Self-defense Friday with officer Blessed Matai.

  • Writer: Sara Vanden Berge
    Sara Vanden Berge
  • Jul 9, 2022
  • 0 min read

Updated: Jul 12, 2022



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23 Comments


Marvel Wang
Marvel Wang
6 days ago

Officer Matai is great at emphasizing practicality. It's easy to watch these videos and feel prepared, but real practice is key. Even a complex move like the *orbit kick* needs muscle memory to be effective in a high-stress situation. Thanks for the reminder to stay vigilant!

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Marvel Wang
Marvel Wang
Nov 24

Officer Matai’s advice on situational awareness is spot-on. Being prepared is truly the best defense, and it highlights the level of focus we need daily. When I need a mental break from staying so alert, I usually jump into something completely immersive and fun, like a good old *cowboy safari* game.

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rina Matheson
Oct 27

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Oct 19

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